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	<title>Comments for PriMod</title>
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	<link>http://www.primod.co.uk</link>
	<description>Primal Living in the Modern World</description>
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		<title>Comment on Paleo Vs. Multiple Sclerosis &#8211; Matt Embry by Mirjana</title>
		<link>http://www.primod.co.uk/health/paleo-vs-multiple-sclerosis-matt-embry/#comment-220832</link>
		<dc:creator><![CDATA[Mirjana]]></dc:creator>
		<pubDate>Tue, 28 Feb 2017 17:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=64#comment-220832</guid>
		<description><![CDATA[Hi Marcus , so happy to see your letters about MS diet . I&#039;m diagnosed in 2015 &amp; refused any medication.Changed diet, still searching for good &amp; trying to see what is not good for me. Definitely fermented is good and gluten free,non diary room. Thank you for sharing  .I would like to be in touch for more info 
Best wishes M. morrison]]></description>
		<content:encoded><![CDATA[<p>Hi Marcus , so happy to see your letters about MS diet . I&#8217;m diagnosed in 2015 &amp; refused any medication.Changed diet, still searching for good &amp; trying to see what is not good for me. Definitely fermented is good and gluten free,non diary room. Thank you for sharing  .I would like to be in touch for more info<br />
Best wishes M. morrison</p>
]]></content:encoded>
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		<title>Comment on Diet and Multiple Sclerosis (MS) &#8211; A Letter to the BBC by Marcus</title>
		<link>http://www.primod.co.uk/health/diet-and-multiple-sclerosis-ms-a-letter-to-the-bbc/#comment-217394</link>
		<dc:creator><![CDATA[Marcus]]></dc:creator>
		<pubDate>Tue, 08 Sep 2015 10:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=209#comment-217394</guid>
		<description><![CDATA[Hey Estelle. We are in the same boat. Post diagnosis we have not seen the neurologist in years. In fact, we did see one guy who said he could see no obvious problems and then another that was clearly the drugs guy and was trying to convince my wife to take the drugs. We stand firm. It is not perfect, there are small issues and knowing the path and walking it are two different things but... we are doing okay. :)]]></description>
		<content:encoded><![CDATA[<p>Hey Estelle. We are in the same boat. Post diagnosis we have not seen the neurologist in years. In fact, we did see one guy who said he could see no obvious problems and then another that was clearly the drugs guy and was trying to convince my wife to take the drugs. We stand firm. It is not perfect, there are small issues and knowing the path and walking it are two different things but&#8230; we are doing okay. <img src="http://www.primod.co.uk/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>Comment on Diet and Multiple Sclerosis (MS) &#8211; A Letter to the BBC by Estelle</title>
		<link>http://www.primod.co.uk/health/diet-and-multiple-sclerosis-ms-a-letter-to-the-bbc/#comment-217287</link>
		<dc:creator><![CDATA[Estelle]]></dc:creator>
		<pubDate>Wed, 02 Sep 2015 18:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=209#comment-217287</guid>
		<description><![CDATA[Hi Marcus 

I have just come across your website, and find it so refreshing to see the support you have given your wife through her diagnosis.  

I was diagnosed over 2 years ago and through my own research I have been managing my condition with supplementation and a Paleo Lifestyle.  

What frustrates the hell out of me and even still when I look on all the of MS Websites it&#039;s mainly focused around treating the condition with medication and not diet.. My Neurologist was useless to the point I haven&#039;t been back and seen another one, as I am still on the search for a specialist who understands Terry Wahls and the methodologies of natural healing. 

Your doing some great work and I hope that one day I can help spread the message of healing your body through a nutrient dense diet and not medication.]]></description>
		<content:encoded><![CDATA[<p>Hi Marcus </p>
<p>I have just come across your website, and find it so refreshing to see the support you have given your wife through her diagnosis.  </p>
<p>I was diagnosed over 2 years ago and through my own research I have been managing my condition with supplementation and a Paleo Lifestyle.  </p>
<p>What frustrates the hell out of me and even still when I look on all the of MS Websites it&#8217;s mainly focused around treating the condition with medication and not diet.. My Neurologist was useless to the point I haven&#8217;t been back and seen another one, as I am still on the search for a specialist who understands Terry Wahls and the methodologies of natural healing. </p>
<p>Your doing some great work and I hope that one day I can help spread the message of healing your body through a nutrient dense diet and not medication.</p>
]]></content:encoded>
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		<title>Comment on Paleo Pancakes &#8211; Autoimmune Protocol Recipe by Tara Pantera</title>
		<link>http://www.primod.co.uk/food/paleo-pancakes/#comment-217231</link>
		<dc:creator><![CDATA[Tara Pantera]]></dc:creator>
		<pubDate>Sun, 30 Aug 2015 17:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=250#comment-217231</guid>
		<description><![CDATA[I wonder if the UK version of coconut flour is different than the US, because these were a disaster.  The batter turned into concrete immediately, so I added the rest of the can of coconut milk, a little extra banana...still like bread batter.  I added an extra cup of water...finally the right consistency, but just completely dissolved in the pan.  I finally gave up because I didn&#039;t want to waste the ingredients, so I added 2 eggs and fed them to my non-AIP family because that made them into pancakes. :(]]></description>
		<content:encoded><![CDATA[<p>I wonder if the UK version of coconut flour is different than the US, because these were a disaster.  The batter turned into concrete immediately, so I added the rest of the can of coconut milk, a little extra banana&#8230;still like bread batter.  I added an extra cup of water&#8230;finally the right consistency, but just completely dissolved in the pan.  I finally gave up because I didn&#8217;t want to waste the ingredients, so I added 2 eggs and fed them to my non-AIP family because that made them into pancakes. <img src="http://www.primod.co.uk/wp-includes/images/smilies/frownie.png" alt=":(" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>Comment on The Importance of Food Quality by Benjamin Weingarten</title>
		<link>http://www.primod.co.uk/food/uk-suppliers-of-organic-food/#comment-216278</link>
		<dc:creator><![CDATA[Benjamin Weingarten]]></dc:creator>
		<pubDate>Mon, 20 Jul 2015 13:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=345#comment-216278</guid>
		<description><![CDATA[Great post! Thanks for the information regarding food quality.  We should know that what kind of a food we have to eat. Really very informative blog. I would like to suggest everyone, to use organic coconut sugar than white sugar and use coconut oil for cooking.]]></description>
		<content:encoded><![CDATA[<p>Great post! Thanks for the information regarding food quality.  We should know that what kind of a food we have to eat. Really very informative blog. I would like to suggest everyone, to use organic coconut sugar than white sugar and use coconut oil for cooking.</p>
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		<title>Comment on Autoimmune Coconut Macaroons by Cherry</title>
		<link>http://www.primod.co.uk/food/autoimmune-recipes/autoimmune-macaroons/#comment-216202</link>
		<dc:creator><![CDATA[Cherry]]></dc:creator>
		<pubDate>Thu, 16 Jul 2015 22:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=218#comment-216202</guid>
		<description><![CDATA[It would be great if you could translate the weight and measurements for the ingredients into metric for us Brits I&#039;ve tried with charts but it never comes out right.]]></description>
		<content:encoded><![CDATA[<p>It would be great if you could translate the weight and measurements for the ingredients into metric for us Brits I&#8217;ve tried with charts but it never comes out right.</p>
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		<title>Comment on Bacon and avocado breakfast wraps by Andrew</title>
		<link>http://www.primod.co.uk/paleo/bacon-and-avocado-breakfast-wraps/#comment-14271</link>
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Wed, 04 Dec 2013 10:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=357#comment-14271</guid>
		<description><![CDATA[Quicker still if the bacon is cooked the night before...!]]></description>
		<content:encoded><![CDATA[<p>Quicker still if the bacon is cooked the night before&#8230;!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Real Food Company in Alsager by Andrew</title>
		<link>http://www.primod.co.uk/paleo/the-real-food-company-in-alsager/#comment-14269</link>
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Wed, 04 Dec 2013 09:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=494#comment-14269</guid>
		<description><![CDATA[Thanks for that Jase. MILES from where I live, but I shall visit anyway! Just hope I can find something similar south of London!!]]></description>
		<content:encoded><![CDATA[<p>Thanks for that Jase. MILES from where I live, but I shall visit anyway! Just hope I can find something similar south of London!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Shopping for the Paleo Autoimmune Protocol by Robbie in Tokyo</title>
		<link>http://www.primod.co.uk/food/shopping-for-the-paleo-autoimmune-protocol/#comment-6282</link>
		<dc:creator><![CDATA[Robbie in Tokyo]]></dc:creator>
		<pubDate>Sun, 08 Sep 2013 02:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=317#comment-6282</guid>
		<description><![CDATA[Hi. 

Thanks for the great info. Just getting started on the Paleo IP diet. Will share any new info I come across. 

Good luck. 
Robbie in Tokyo]]></description>
		<content:encoded><![CDATA[<p>Hi. </p>
<p>Thanks for the great info. Just getting started on the Paleo IP diet. Will share any new info I come across. </p>
<p>Good luck.<br />
Robbie in Tokyo</p>
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		<title>Comment on Better Paleo Flours &#8211; Autoimmune Friendly by sona</title>
		<link>http://www.primod.co.uk/food/better-paleo-flours/#comment-5927</link>
		<dc:creator><![CDATA[sona]]></dc:creator>
		<pubDate>Fri, 30 Aug 2013 04:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.primod.co.uk/?p=241#comment-5927</guid>
		<description><![CDATA[Hi, im avoiding all starches while trying to heal Leaky gut. I haven&#039;t been using tapioca starch because I&#039;m unsure about lectins or whether it should be included as a starch when people say to not have starch while trying to heal leaky gut.. Is it safe to include it in recipes?]]></description>
		<content:encoded><![CDATA[<p>Hi, im avoiding all starches while trying to heal Leaky gut. I haven&#8217;t been using tapioca starch because I&#8217;m unsure about lectins or whether it should be included as a starch when people say to not have starch while trying to heal leaky gut.. Is it safe to include it in recipes?</p>
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