Archive | 10 Minute Workout RSS feed for this section

a crossfit workout

10 Minute Workouts

I find myself ever more interested in Crossfit from an ‘elite fitness’ and maximum results from a minimum time investment but the daily workouts posted on www.crossfit.com are just so damn tough. The general idea is that Crossfit provides all round fitness, unlike say jogging, that gets you good at, well, jogging, Crossfit gets you […]

Continue Reading Comments { 2 }