About Marcus

Husband to an amazing wife who was diagnosed with MS nearly three years ago. Since then we have been fighting, and winning with the help of the Paleo diet and the ancestral health movement. Dedicated to sharing the lifestyle we use to keep beating MS and to helping others with the Paleo Autoimmune Protocol.

Author Archive | Marcus

paleo fruit and vegetables

My Paleo Story

Why Paleo? It’s a good question after all. If you are considering a dietary change there is a good chance you have a reason and are trying to determine if out of the myriad dietary options out there, is the Paleo Diet the right one for you? Is the Paleo diet the right diet for […]

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multiple sclerosis

Paleo Vs. Multiple Sclerosis – Matt Embry

There is currently a lot of buzz in the Paleo world about Terry Wahls and her beating back of her Multiple Sclerosis symptoms with a Paleo style diet and a whole bunch of vegetables and that is a pretty kick ass story. Still, a long time ago, 15 years or more, before we had this […]

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paleo fruit and vegetables

The Perfect Human Diet

In 2009, my wife was diagnosed with Multiple Sclerosis (MS) yet 3 years on, we are living symptom free. Much of this is due to the the Paleo Diet and way of living. I have spent nearly three years reviewing all the many healthy diets to ensure we are doing the right thing and keep […]

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